Heal and Learn to Be Here. Let Go and Experience Peace
Heal and Learn to Be Here. Let Go and Experience Peace
Our Satsangs are intended to empower participants both in their spiritual practices as well as in their recovery from childhood trauma. Our Satsangs are not intended to substitute for other spiritual or therapeutic commitments, but to add fresh perspectives and tools to what participants may already be doing.
At One Life, Two Journeys, we believe in the power of compassion and patience to transform lives. We strive to create a welcoming atmosphere where participants from a wide variety of traditions and life experiences feel at home to explore their spiritual and psychological growth.
Dr. Mark Forman brings his 25 years of practice as a psychologist as well as his 30 years of spiritual practice to bear on these important topics. He sees One Life, Two Journeys as an opportunity to pass on the lessons he has learned from personal experience as well as from his own teachers and mentors.
A Satsang is a Sanskrit word meaning "in the company of the truth". Our Satsangs will be biweekly, 90 minute, online gatherings taking place every other Thursday at 5:30pm US Pacific Time and starting May 9th, 2024. The meetings are free with multiple pathways to donate. The Satsangs will be led by Mark as well as occasional guest teachers. Satsangs will typically consist of:
The goal of the One Life: Two Journeys Satsangs is to emphasize that we have two tasks to fulfill as traumatized spiritual seekers - one that heals trauma and settles us into normal life, and one that engages us spiritually and brings us into connection with a transcendent identification. The emphasis will be on the fact that these journeys are different, and we shouldn't expect one to address the deeper needs represented by the other.
Zoom Online
At our inaugural Satsang - 5/9/24 - we will spend some time explaining and out lining the intent and purpose of these Satsangs. Satsangs tak...
Zoom Online
Childhood trauma - sometimes called Developmental Trauma - consists of very specific early events and a set of specific long-term reactions to those events. These early events include abuse (physical and/or sexual), neglect, abandonment, or having caregivers who are deeply compromised by mental health conditions or substance abuse issues. The very specific reactions are variations of
These forms of psychological trauma make adjusting to everyday life difficult, scary, and confusing for trauma survivors. In turn, the vast majority of us have to turn to trauma focused treatments in order to heal and recover.
The essence of developmental trauma and the path to healing in everyday life are addressed in Dr. Forman's book, The Monster's Journey: From Trauma to Connection.
Spiritual development is different. Instead of healing our relationship to mundane reality, spiritual growth involves stepping out of our everyday reality and into the magical or mystical unknown. Through spiritual practice we experience a set of embodied insights that point us to a larger and deeper reality - a silent reality - which is our true nature. Our spiritual growth involves shifting our identity from a sense of existing as an isolated self towards our coming into oneness with a vast sense of being and peace. Just as trauma recovery involves specific attitudes and treatment approaches, so too does spiritual growth involve very specific paths and practices.
Mark Forman, PhD is a practicing clinical psychologist in the state of California. His text – A Guide to Integral Psychotherapy: Complexity, Integration, and Spirituality in Practice – is one of the seminal works in the field of Integral Psychotherapy.
Mark is more recently the author of The Monster's Journey: From Trauma to Connection, which is a reimagining of The Hero's Journey archetype for those who have suffered early childhood trauma. It is a book meant primarily for clients who are trauma survivors.
Mark's spiritual journey started at the age of 17, when he met his root guru, Gurumayi Chidvilasananda, from who he received shaktipat initiation. This led to a significant and persistent kundalini awakening at the age of 18. Mark attended dozens of weekend retreats and meditated daily over the next seven years. He then settled into a more fluid relationship with meditation, where he has moved in and out of formal practice and has gained deep and indispensable support from additional spiritual teachers. Among those who have supported his spiritual practice over the past 30 years have been pranic healer Andy Capinegro; Reiki master Chantal D'Arville; neo-Jungian dream worker Jeremy Taylor; mindfulness teacher Roshi Melissa Blacker; Integral Theorist Ken Wilber: Founder of Pragmatic Dharma, Kenneth Folk; Founder of the Finder's Course, Jeffrey Martin: as well as most recently with shaktipat teacher Swami Nardanand of Just Enjoy Meditation.
Mark's trauma recovery journey began unknowingly in his teens, as his early childhood experiences erupted in his teens into a serious depression, lasting approximately ten years despite his consistent integral life practice. He was aided first by his initial therapist, Jungian Alden Josey. In his mid-20s he took additional steps with the compassionate support of Hakomi therapist Joe Sousa (Moksananda), who was also a devotee of Gurumayi and Adyashanti. But his trauma recovery journey became more central and focused in his 30s when he began working with the widely respected trauma therapist Janina Fisher, PhD, one of the world's leaders in the field. It was from her that he learned the Structural Model of Traumatic Dissociation and its application in therapy, which is his central framework he uses for trauma recovery and treatment today.
Copyright © 2024 One Life, Two Journeys - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.